Year: 2017

Write, for you, for your own healing, wellness and self-expression. Write, as if nobody else is reading or listening. In Silence. Write. Make art as if nobody else will ever see it. In Silence. Make Art. Make music as if no one will ever hear it. In Silence. Make Music. Make photographs as if nobody…

Melodica / melodion is a wonderful instrument for healing, for breath work, brain and wellness. I’m currently experimenting with melodion as a total beginner, using it as a meditative tool, to focus on the breath and to take my mind off of other things. So far it’s working well. Always Love, Brenda  

If I had one regret, it would be having listened to other people instead of myself, to my own intuition, and to my own gut. Other people don’t know you, and they may be wrong, and they may not be able to see what you can see in the future, and they may not feel…

Have you ever felt stuck? Really stuck? Paralysed with fear, unable to take any action at all? The kind of anxiety where, no matter what anybody else says or does, you don’t feel that you can change? The type of fear where no self-help book or video or famous person saying famous quotes can help…

I attended the Outward Bound Women of Courage program in the mid-1990’s and it was a wonderful opportunity and I highly recommend women apply for this program as it’s still in operation. Truly amazing. I chose the snow option back then, which meant I was hiking and backpacking in snow, in the Pemberton area. And…

So how is it going, blogging every day? (she laughs to herself) It is going exactly as I expected. Committing to writing, blogging, composing, crafting and publishing a blog post a day isn’t easy and I did not succeed. I applaud full-time bloggers who write for a living and create original content each and every…

Have you ever wasted your time on a relationship? And I mean, wasted. Chasing, hoping, wishing, waiting, trying and giving them chance after chance after chance … of course, most of us have. We usually want the people we love, to stay in our lives. IF I could teach younger people anything at all, it…

Think like a painter. I do. I was a painter first, a photographer second. Photography came much later after painting. Or did it? When I look back in old photo albums, I took a lot of photos as a young girl, and almost all photos were of of wildlife (zoo) and animals and pets. Rarely…