“Get Out of Your Mind and Get In The Flow” (This is a re-post of an article that I wrote in 2007) “Creative Thinking” is wonderful topic for discussion. We can ALL think creatively and actually do it all day long.Yes, there is a time for creative thinking and there is a time to not…
When you can’t find a way to describe the unknowable, the unseeable, to those who cannot yet see it or hear it yet … Stop Trying. It is exhausting. And often, not even possible. Don’t Do It. Just Be. You can simply know what you know in silence, with kindness to self and to…
Fibromyalgia is, a pain-in-the-everywhere … and if you have it, you truly know what I mean. Mine began post-trauma, after a car accident that I was in, on June 28, 2000. (a date that I never forget) While driving, I was rear-ended and pushed into the vehicle ahead of me; so I was hit from…
No matter the time of day or night, when stress hits, there’s always something you can do to help your mind and body feel better. 3AM insomnia lead me to get up and first do some stretching and then to start juicing and to turn on positive affirmations in the background on YouTube for an…
We all go through rough patches in life. Sometimes those rough patches can last for a long time. We do the best we can to change, to get out of it and onto a new track, always chasing the light. And yet sometimes, there are people, places and things in our lives, careers or situations,…
Dog photography and Puppy photos. Did you know that I have another website? phoDOGraphy, I started in 2010, offering dog photos and puppy photography, then took a break for many years and started up again in 2017. You will find my portfolio here : phoDOGraphy.CA Thanks! Look at these cuties! Brenda
Write, for you, for your own healing, wellness and self-expression. Write, as if nobody else is reading or listening. In Silence. Write. Make art as if nobody else will ever see it. In Silence. Make Art. Make music as if no one will ever hear it. In Silence. Make Music. Make photographs as if nobody…
Melodica / melodion is a wonderful instrument for healing, for breath work, brain and wellness. I’m currently experimenting with melodion as a total beginner, using it as a meditative tool, to focus on the breath and to take my mind off of other things. So far it’s working well. Always Love, Brenda
My last ukelele had a little glitch, so this is try number 2, ukulele number two. So far I’m in love with the new yummy mellow sound. Always Love, Brenda
